9 Dating Rules for Teenage Daughters

dating rules for teenage daughters

Most parents don’t look forward to their daughters dating. I know I didn’t. They grow up so fast that often by the time they are ready to date, you are not prepared. But dating is one of those things that you should prepare yourself and your daughter for because whether you are ready or not, it will happen.

It’s generally believed that setting guidelines and boundaries can help protect teenage daughters in their relationships and provide them with a sense of security and structure. These guidelines can also help them make informed decisions and build healthy relationships while teaching them essential life skills such as communication and self-respect.

In this blog post, we’ll explore some of the most common dating rules for teenage daughters, the reasons behind them, and help you determine what might work best for your family.

Why Dating Rules are Important

Watching your child navigate the dating world can be exciting and challenging as a parent. On the one hand, you want them to experience love, connection, and all the joys of relationships. On the other hand, you want to protect them from potential harm, both emotional and physical.

That’s where dating rules come in. Whether you’re a seasoned parent or just starting to think about this stage of your daughter’s life, setting guidelines and boundaries can help provide a sense of security and structure as she navigates the world of relationships. Guidelines also show that you care and are thinking about your daughter’s safety and well-being.

Dating rules will help your daughter more likely than less to make the right decisions, avoid dangerous situations, avoid picking the wrong date, have high expectations of respect for herself, and avoid unpleasant situations.

Your Role As Mom or Dad is Important – Don’t Blow It!


Before we jump into dating rules for teenage daughters, here are some tips to ensure that the rules work for you and your daughter.

First, parents need to understand that the rules are guidelines to help their daughter to make the right decisions and to prevent those unpleasant problems that can arise in dating. However, your daughter might fall short of these rules. As a parent, you should support her not through punishment but by helping her understand the rules and the need for them.

Secondly, even though you don’t want to punish your daughter for falling short of the rules, you must be strict. As a parent, you have the last say. If you tell your daughter to be back at a particular time, you have to mean it. Otherwise, like most teenagers, she may take advantage of loopholes in your rules.

Third, teach your daughter to stand up for herself. Don’t allow her to date someone who will make her feel bad about herself or undermine your established rules to protect her. Believe me, it is easier to stop her from starting to date someone that is not good for her upfront than it is to try to do this later.

Fourthly, encourage your daughter to come to you with issues she has with dating. She should be able to talk to you sincerely, and you should be able to listen patiently. Your daughter may give you one or two chances to get this right; if you don’t, getting information about dating from her will become like pulling teeth.

Finally, start talking to your daughter about dating long before she is ready to start. Set up guidelines so she knows what is acceptable or not, including what age is appropriate for her to start dating.

It’s also important to note that every family and individual is different, and the specific rules that work for one family may not work for another. The most important thing is to have open, honest conversations with your teenage daughter about relationships and to support her as she navigates this new stage in her life.

Here Are 9 Simple Dating Rules For Teenage Daughters

Rule #1: Always Prioritize Your Safety:

Let your daughter know that she must always prioritize her safety. This means being aware of her surroundings and trusting her instincts regarding potentially dangerous situations. For example, remind her that listening to that feeling and making a change is necessary if she feels uncomfortable with a date or location. Having a plan for escaping a situation that makes her feel unsafe is also essential.

Safety in any dating situation is so crucial that we have come up with tips to help your daughter stay safe below.

  • Ask your daughter to trust her instincts: Encourage her to trust her gut feelings and to listen to any warning signs. If something feels off or uncomfortable, she should act on that instinct.
  • Plan ahead: As a parent, you should always know where your teenage daughter is. This doesn’t mean that you are encroaching on her privacy.

I tell my daughters that letting someone know where they are at all times is for their own safety. Even though we don’t wish anything unpleasant upon our daughters, we exist in the real world.

If something should happen, parents should know where to look for you, who you were with, and so on.

Suggest that she plan ahead and let someone know where she’s going, who she’s going with, and when to expect she’ll be back.

  • Avoid being isolated: Advise her to avoid being alone with someone she doesn’t know well, especially in isolated places like a car or a remote location.
  • Keep communication open: Encourage open communication with her about her experiences and encourage her to share any concerns she may have.
  • Protect personal information: Stress the importance of not sharing personal information, such as her full name, address, or phone number, with someone she’s just met.
  • Use technology wisely: Advise her to use technology wisely and to be cautious about sharing sensitive information online. Also, she should use technology to her advantage. Make her phone location available to her parents and so on.
  • Know what consent means: Teach her to understand and always express herself verbally and clearly.
  • Have a safety plan: Encourage her to have a safety plan in case she ever feels threatened, such as having a code word she can use with friends to indicate she needs help.
  • The buddy rule still applies: Even though your daughter is now a teenager and growing up fast, teach them the need to have a buddy. Most young men will not oppose this if they have good intentions. Buddy up by double dating. Ask your daughter to ensure her buddy is looking out for her, and vice versa, even if you trust her date.

Rule #2: You Don’t Have to Date Someone Simply Because They Like You:


Many first-time daters make this mistake. Teach your daughter that she doesn’t have to date someone simply because they like her, or they asked her out, or because her friends like them, or even because they are popular. Ask your daughter to figure out what characteristics she wants in a person and look for these traits in the person she chooses to date.

Rule #3: Focus on Character:

Building from the last point, when choosing a partner, focus on qualities like kindness, empathy, and trustworthiness. These are essential indicators of a healthy relationship and can help build a strong foundation for a meaningful relationship in the future.

Rule #4: Respect Yourself and Others:

Teach your daughter to respect herself and demand that her date also respect her. This also means treating others with dignity and respect and avoiding behaviors that could compromise what she believes in or the standards she has set for herself.

Rule #5: Communicate Openly and Honestly:

Teach your daughter that communication is vital to a healthy relationship. Ask her to let her partner know where they stand with her at all times. If she is uncomfortable with any situation, let them know.

Good communication is vital in any relationship; she should be sure to express her thoughts and feelings clearly and listen actively to her partner. This can help prevent misunderstandings and build a stronger, more trusting relationship.

Also, as mentioned earlier, teach her to communicate openly and honestly with you or a trusted friend.

If she needs help or has concerns about her relationship, it can be helpful to talk to her parents, a trusted friend, a family member, or a counselor.

Most especially, trust that your parents have your back and want the best for you. Therefore you can take anything to them. They can provide a safe space to talk about your experiences and offer guidance on handling difficult situations.

Rule #6: Set Boundaries:

It is essential to decide what behaviors or actions they are uncomfortable with within a relationship and to communicate these boundaries to their partner. This could include physical intimacy, time spent together, or communication preferences.

Also, let your daughter know that she is in control of how she is treated. If her partner speaks to her or treats her in a way that she does not like, she should let them know. If the behavior persists, she should terminate the relationship.

Rule #7: Avoid Peer Pressure:

Since dating is an adulting behavior, teenagers may want to try other activities that they think are grown up. Your daughter may not be the one to initiate these activities, but friends are known to put pressure on their peers, so she should be on the lookout for this. It is easier to say NO when you expect certain things than when it is sprung upon you.

dating rules for teenage daughter

Most activities teenagers think are grown up may not necessarily be so. Some activities may be illegal for them. Make sure your daughter knows the difference. Remind her that she should not feel pressured to do things she is not ready for or that go against her values. This could include engaging in physical intimacy before she is prepared, using alcohol or other substances, or participating in other activities that make her uncomfortable.

Rule #8: Take Things Slow:

Relationships can be exciting, but getting to know someone before jumping into a serious commitment is crucial. Ask your daughter to bring her date around people she trusts, such as inviting them to her home. Contrary to popular belief, this does not mean that she wants to marry them. But people that know her may see things that she doesn’t and warn her of impending dangers.

Taking things slow also means going on several dates or spending time getting to know each other’s interests and values before taking the next step to a serious relationship.

Rule #9: Be Mindful of Online Safety:

Most teenagers today are wary of the dangers of online relationships. Still, remind your daughter to be cautious about sharing personal information online and be aware of the risks associated with online dating. This could include meeting someone in person who you have only talked to online or sharing sensitive information like your address or phone number.

A Few Final Words:

Establishing dating rules for your teenage daughter is important to help her handle a new relationship effectively. Whether you choose to set strict guidelines or have open, honest conversations about your expectations, the most important thing is to provide a supportive and loving environment for your daughter.

Remember that every family and individual is different, and the specific rules that work for one family may not work for another. But by working together, you can help your daughter build healthy relationships, develop important life skills, and grow into a confident and self-assured young woman.

Christine Udeani, JD
Christine Udeani, JD

Christine is a dedicated mother of six young adults and a teenager who has made significant contributions to the online world through her writing and entrepreneurship. She attended Northwestern University, Strayer University, Thomas M Cooley School of Law, NWCULAW, and holds degrees in business, Law, and Communications. She shares tips and experiences to help young adults and their parents with this generation’s issues.

Find me on: Web | Twitter

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