Does Pineapple Reduce Swelling for Wisdom Teeth Extraction?

does pineapple reduce swelling for wisdom teeth

The question, “does pineapple reduce swelling for wisdom teeth, is one that is going to be asked by a number of teenagers and young adults at some point or the other. This is because, dentists for many reasons will more than likely recommend wisdom tooth extraction for most individuals within the age of 18 – 24, for good reason.

Pineapple does reduce swelling for wisdom teeth extraction as it contains an anti-inflammatory agent, known as Bromelain. These are enzymes, which are present only in pineapples, and are well known for their anti-inflammatory, and anti-swelling properties. Bromelain also has soothing properties and helps with flare-ups.

Dentists hardly ever recommend pineapples to reduce swelling for wisdom tooth. However, they don’t discourage it either. After pineapple juice for reducing swelling was made popular on social media, many dentists have gone on to confirm that there is truth to this hack. They also have made the effort to explain how the presence of bromelain enzymes in this fruit is the reason for its healing properties.

This post will briefly discuss wisdom tooth extraction, plus we shall also talk about the reasons why pineapples or pineapple juice is helpful with this procedure.

What is Wisdom Teeth Surgery and why is it Popular?

Wisdom teeth (all so called 3rd Molars) surgery is popular in young adults they fall within the age range where dentists are more likely to make recommendations on removal of wisdom teeth that are either causing problems or have the potential to do so in the near future.

Does Pineapple Reduce Swelling for Wisdom Teeth

According to the American Dental Association (ADA), wisdom teeth need to be pulled out when they are causing pain, infection, are growing the wrong way, or causing damage to other teeth. Also, when over-crowding, gum disease, tumors or cyst are present.

The surgery is an out-patient procedure, performed by oral and maxillofacial surgeons (or simply called oral surgeons), who are dentists with advanced training. The procedure lasts for approximately 45 minutes and is performed with local anesthesia.

This surgery usually results in in swollen jaws and face, and pain, after the anesthesia wears off.

While pineapples are not necessary for the surgery to be successful, they may aid in healing or reduce inflammation.

How Should you Consume Pineapples to Reduce Swelling for Wisdom Teeth Extraction?

While most people think of pineapple juice when they want to consume pineapples for wisdom teeth extraction, this is not the only way you to take pineapples. Most pineapple juices are pre-made, and these are not the best options, since they contain additives that are not good for you.

Most dentist therefore recommend that you dice up pineapples, removing the back and core, as you would for a fruit salad, and simply eat them.

You can also extract the juice of a fresh pineapple with a juice extractor or blend it into a dairy-free smoothie.

Are Pineapples Good for Your Teeth?

Most sugary fruit should be consumed sparingly, as sugar (in whatever form) is sugar, and can be damaging to your teeth. Pineapples, however, are a bit different. The enzyme content, bromelain, is known to whiten teeth and reduce swelling. For this reason, some people will argue that it is good for your teeth. Whatever, the case, we do know that it is good for the reducing the swelling of your gums and mouth following an extraction. For many, that is good enough.

How Much Pineapple Juice Should You Drink?

Looking at social media fads, it is suggested that you drink at least 24 ounces of pineapple juice before a procedure. Dentists do seem to agree with this. They argue that 24 ounces of pineapple juice is just too much and may cause more harm than good. The recommended amount is about 8 ounces.

What about diced pineapples?

Again, you want to avoid taking this in excess to avoid bloating, discomfort, diarrhea and other issues that may come from taking too much fruit. Especially, before a surgery. You don’t want to create some other issue where you are uncomfortable and still have to get a tooth extraction. Like was suggested with the pineapple juice, you can eat a small bowl of diced pineapple. Which is about one 2-inch slice of pineapple.

Is Pineapple juice for Swelling for Wisdom Teeth

Why May You Not Want to Drink Pineapple Juice for the Removal of your Wisdom Teeth?

Pineapples or pineapple juice may not be your best option if you have a pre-existing condition that it can aggravate, or if you consume it in large quantities. Also, premade pineapple juice may have other ingredients that may not agree with your body.

Premade pineapple juices contain sugars such as glucose, sucrose, and fructose. Plus, they also contain acids such as, citric and L-malic acids. Not to mention, they are high in acidity, which is why many people feel a sensitivity to their teeth, when they eat pineapple or drink the juice. These juices may also contain preservatives.

Consumed in large quantities, pineapple juices may result in sugar spikes which may be harmful to an individual’s pre-existing conditions such as diabetes. It may also cause diarrhea, hormonal disorders and heartburn.

Does Pineapple Reduce Swelling for Wisdom Teeth or Is Pineapple Bad for the Teeth?

Well, after discussing why you may not want to overdo the pineapples before a wisdom teeth extraction, you may come to the conclusion that pineapples are bad for your teeth, or even for your body. The sugar content or pineapple juice may be harmful to your teeth as they wear down enamel, however, this does not mean that pineapples are bad for you. There are health benefits to consuming pineapples, as a juice or a fruit bowl to reduce swelling for wisdom teeth extraction. There are also health benefits for your body. But like every good thing, too much may not be great, just keep things in moderation.

Can I Drink Pineapple Juice After Wisdom Teeth is reduced?

While most people will eat pineapples or drink pineapple juice before the surgery in anticipation of pain, inflammation or swelling, many others will want to know if they can take the juice after the surgery. This is not discouraged; however, your oral surgeon will give you directions on when you can drink something, or what you should be doing to reduce bleeding, pain or swelling. I encourage you to follow the directions of your surgeon as this is the best advice you will get.

What Else Can You Do to help your wisdom tooth following Removal?

Follow your dentists post-surgery instructions carefully. Your dentist will probably advice you to use a cold compress, keep a gauze in your mouth, or even use dry teabags to prevent bleeding. They usually will ask you to avoid using a straw so as not to induce bleeding in the site of tooth removal. Make sure to follow your dentist’s instructions diligently. This is what the best option is for your complete recovery. Pineapple juice is great, for swellings and inflammation, however, if your dentist doesn’t think so, avoid it!

In Conclusion

We hope you found this post useful. While we aim to provide you with the most accurate information possible, the writers of this post are not health professionals and so are not offering this article to treat any known or unknown condition. This article is not intended to give medical advice, but rather, it is a well-researched post based on information provided on the internet and other resources, by healthcare professionals. We do not claim to treat any conditions and have offered all tips here for informational purposes.

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Christine Udeani, JD
Christine Udeani, JD

Christine is a dedicated mother of six young adults and a teenager who has made significant contributions to the online world through her writing and entrepreneurship. She attended Northwestern University, Strayer University, Thomas M Cooley School of Law, NWCULAW, and holds degrees in business, Law, and Communications. She shares tips and experiences to help young adults and their parents with this generation’s issues.

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