What Are Young Adults Struggling With? Learn What They Are Really Up Against

what Are Young Adults Struggling With

Many people including young adults ask what are young adults struggling with? And they do so for numerous reasons. Some young adults seem to struggle and show symptoms of distress such as depression, anxiety and isolation, but the people around them don’t know what they are struggling with, so they can’t help them. Others may want this information because they are designing solutions for them. What ever the case, we will delve int the answers right here.

So, what are young adults struggling with. The answer to this question depends on the young adult. Young adults struggle with many things, including their their careers and finances, relationships, and even their mental health. Read on to discover what they’re dealing with!

Young adults today seem to have a lot more aspirations, but with rapid changes in technology, societal views, healthcare and culture, they seem to be struggling with a little more today than other generations. Interestingly, some of the things that have moved development forward, seem to be just having he opposite effect on them.

In this post, we will look at the most significant challenges that the younger generation is struggling with and address some of the sources, solutions, and deeper concerns.

Let’s dig in!

In Asking What Are Young Adults Struggling With? Here Are 14 Items You Should Be Aware Of

Career Choice

In addition to financial concerns, young adults also face other challenges. These include finding a job, getting along with co-workers, dealing with stress, and more.

Choosing one’s career is a huge challenge for young people today. This may have to do with the increasing choices available to them. There used to be a time children were apprentices for whatever business their parents were engaged in, they grew up and took over the family business and the rest was history.

Today, young people are faced with increasing career choices and parents and high school advisors the reality of going into a specific career could mean. Many individuals head into college and a significant number will change their college major. According to the National Center of Education Statistics, 80% of students in the United States will change their major at least once.

The reason so many students change their college majors is because they are unprepared and under educated about career areas. Once in college they find that either they are not passionate about the major they have chosen, the subjects may be boring or too hard, and the career may not have a lot of job opportunities or the average pay may be low.

Mental Illness – Depression, Anxiety and Existentialism

According to Statistics by the National Institutes of Health (NIH), there is a increase in Serious Mental Illness (SMI) among young adults. “Young adults aged 18-25 years had the highest prevalence of SMI (9.7%) compared to adults aged 26-49 years (6.9%) and aged 50 and older (3.4%). (NIH.gov).

Depression affects more than just one’s mood; it also impacts how they think, act, and feel. It’s common among young adults because they’re still developing as individuals.

Without delving too deep into this topic as it is one that requires special attention, it is fair to say that most mental illnesses in young adults today are being traced back to the use of electronics, social media, and peer pressure.


Young adulthood is a time when many people experiment with drugs and alcohol for the first time. It’s also a time when many people begin to form habits that will last a lifetime. Addiction is a serious problem that affects millions of Americans every year.


Why Young Adults Are More Likely To Develop A Substance Abuse Problem

According to the National Survey on Drug Use and Health (NSDUH), young people aged 18–25 were more likely to use alcohol, tobacco, marijuana, cocaine, heroin, hallucinogens, inhalants, and prescription drugs than any other age group.

This is because young people tend to experiment with different substances at a younger age. They also tend to engage in risky behaviors such as drinking and driving, smoking cigarettes, and taking illegal drugs.

Identify Common Symptoms Of Addiction In Young People.

If you suspect that one of your young adult, friends or family members has developed an addiction, here are some signs to watch out for:

  • A sudden change in behavior
  • Spending money without regard for financial responsibility
  • Frequent absences from work or school
  • Spending money impulsively
  • Being unable to stop using substances even after repeated failures
  • Having trouble controlling emotions

Find Out How To Help Someone Who Has An Addiction.

You can help someone who has an addiction by being supportive and encouraging them to seek treatment. However, if you notice any of these warning signs, you should encourage them to seek professional help immediately.

Living Up to Parents Expectations

Young adults are always busy. But when they’re not working or studying, they’re trying to figure out life. Read about what they struggle with most often!

Parents mean well when they set high expectations for their children. But no matter how smart your child is, they may have a different plan for their lives than you do.

Parents having unrealistic expectations for their young adults can usually drive them into poor relationships, isolation, anxiety, and depression.

Financial Issues

One of the biggest challenges faced by young adults today is financial instability. Many young adults are struggling to pay off student loans, make ends meet, and save money for retirement.

It’s no secret that young adults are struggling financially. Many of them are still living at home, so they aren’t making much money yet. And even when they do start earning an income, they might not have any savings set aside. This means that they’ll need to rely on credit cards to make ends meet.


If you are wondering what are young adults struggling with, then look to habits such as procrastination. Young adults have a lot on their plate these days. They’re juggling work, school, friends, family, and more. Young adults often struggle with procrastination. It’s not just an issue for college students or high schoolers — even young professionals sometimes fall victim to it.

When faced with things that need their immediate attention, young adults that procrastinate will brush it away with tone of the following excuses

  • I will start tomorrow
  • It will take too long
  • I have any time
  • I will get around to it
  • I need more information

Procrastination is a problem that affects everyone at different times in life. But there are things you can do to overcome this challenge.

The Problem With Procrastination

If you feel overwhelmed by the number of tasks you need to complete each day, you might be tempted to put off doing them until later.

For many, procrastination is a self-centered behavior. People who procrastinate tend to think only about themselves and what they want. They focus on how much they enjoy something rather than how much they will benefit from it.


The Solution to Procrastination in Young Adults

Be More Generous: If you want to stop procrastinating, become more generous, and start thinking more about others. You might find yourself doing things you didn’t intend to do because you were worried about other people’s feelings. Or maybe you’ll feel guilty when you realize you haven’t done anything productive.

Take Action: Procrastination isn’t something you should try to overcome by force. Instead, think about what you really want to accomplish and then take steps toward achieving those goals. This will help you avoid feeling bad about yourself later.

Start Now: If you find yourself struggling with procrastination, start small. Set aside 15 minutes each day to work on one task. You might choose to write down three things you need to do today, or you might decide to focus on one thing at a time. Whatever works for you.

Making Friends

Young adults often struggle to make new friends as an adult. But there’s no reason why you shouldn’t be able to do so!

How To Overcome Challengs with Making Friends as a Young Adult

Making new friends in adulthood isn’t always easy. It takes practice, patience, and sometimes even a little bit of luck. Young adults often struggle to make new friends, but there’s no reason why you shouldn’t be able to do so! Below are a few tips to help overcome this challenge.

Join a Club or Group

There’s nothing wrong with joining a club or group. It’s a good place to find out about other interests and hobbies. And it’s also a great way to meet new people.


If you’re looking to make new friends, volunteering is one of the easiest ways to do so. Volunteering is a great way to meet people who share similar interests and goals. You might even end up meeting some lifelong friends along the way.

Attend Events

There’s nothing better than getting out of the house and making new friends. Events like concerts, festivals, sporting events, and other social gatherings are perfect places to meet new people.

Ask Someone Out

If you’re looking to make new friends, ask someone out! This is one of the easiest ways to start meeting new people. You might even find yourself with a friend who wants to go out with you!


Isolation Among Young Adults Has Increased Over The Past Decade, And It’s Getting Worse. It’s common for young adults to feel lonely and isolated because they spend so much time alone. In fact, one study found that more than half of college students reported feeling lonely at least once per week.

Young people today face many social pressures that were less prevalent in previous generations. They often feel pressure to succeed academically, socially, and financially. This can cause stress and anxiety, which leads to feelings of loneliness and isolation.

Why Are People Increasingly Isolated From Their Peers?

According to the National Center for Health Statistics, between 2000 and 2014, the percentage of young adults who reported being lonely at least some of the time rose by more than 20 percent. A study published in 2016 found that nearly one in five college students said they felt so alone that they had considered suicide.

The study also found that there was an 11% increase in the number of Americans who lived alone between 2000 and 2010. This trend is expected to continue into the future because more young adults are choosing to live alone.

Why is isolation increasing?

One reason why young people feel less connected with others is because technology has changed how we communicate. We no longer need to talk face-to-face to connect with each other. Instead, we use social media apps like Facebook and Snapchat to stay in touch. This means that when we do interact with our friends, we often do so online rather than in real life.

What are some of the consequences of isolation?

As a result of being more disconnected, young adults are also spending less time doing things together. They are also less likely to participate in activities outside of school and work. These changes in behavior have implications for both individuals and society at large.

What can we do about isolation in young adults?

There are several reasons why isolation among young adults has increased over the past decade. One reason is that technology has made it easier to stay connected with friends and family members while still maintaining privacy. Another reason is that young people today are more likely to live alone than previous generations were.

Social Media

What Are Young Adults Struggling With in social media

In today’s world, social media plays an important role in people’s lives. But what happens when these platforms fail us?

Young people love social media because they have an opportunity to connect with others from around the world. They also enjoy being able to share their thoughts and opinions on topics that matter most to them. Social media allows them to express themselves freely without fear of judgment or repercussion. It gives them a sense of belonging and community. It helps them stay connected to friends and family members who live far away.

They also get to interact with people they would never have met otherwise.

In addition to these benefits, young people love social media because it gives them an outlet to express themselves freely without judgment or repercussion. This freedom makes social media a safe place for young people to explore who they are and what they believe.

Social media gives young people a voice.

Young people use social media to share their opinions, thoughts, and feelings with others. They also use social media to connect with friends and family members. These connections help young people feel more connected to the world around them.

Social media lets them connect with others who share their interests.

Social media has become an integral part of young peoples lives. It gives them a platform to express themselves freely without judgment or repercussion. This freedom helps young people feel more connected with the world around them. They can connect with friends and family through social media platforms such as Facebook, Twitter, Instagram, Snapchat, etc.

Social media helps them stay connected to friends and family members.

Social media also provides young people with opportunities to learn new skills and develop new interests. Through social media, young people can explore different hobbies and careers. They can also find out what others think about certain topics and gain inspiration from other people’s experiences.

Social media provides an outlet for self-expression.

Social media has become a major part of our lives. It’s where we share our thoughts, feelings, and opinions with friends and family. We use social media as a means of expressing ourselves, whether through writing, posting photos, or sharing links.

Health and Fitness

Health and fitness are a huge part of a young adults life. Some people become obsessive over their health, and others don’t care.

As a young adult, you may be faced with issues of healthcare insurance, including vision and dental benefits. Some individuals are lucky to hang on to their parent’s insurance, but by the time you make your 26th birthday, for the most part, you are on your own. This is usually not too bad a challenge as you can get insurance for your health through your full-time work.

Young adults should be careful of what they choose to eat as most discover, that it can lead to bad skin problems, obesity, and even illness. Exercise and healthy eating are something that should be taught to adolescents at home, to avoid this becoming a challenge as they mature into adults.

Personal Image and Self Esteem

One thing we noticed when researching, What Are Young Adults Struggling With? Is that young adults are always looking for ways to improve themselves. They’re constantly learning new things and growing as people.

According to the National Alliance on Mental Illness (NAMI), self-esteem issues are among the top ten reasons why young adults seek help. This includes feeling inadequate, not being able to cope with life’s stresses, and having low confidence.

These problems are usualyas a result of low personal image and self esteem. This comes down to what one thinks of themselves and poor social skills.


For the first time in their lives, young adults find themselves needing accommodation as they approach 20 years of age. Even when parents say it is OK to stay with them, they find their peers moving out, which means that in a matter of time, they will too. Moving out for young adults typically means that they are self-sufficient. This typically comes with a lot of expenses.

The following are challenges young adults encounter in finding a suitable accommodation outside of their parents homes.

  • Finding a guarantor
  • Building credit
  • Cost of utilities
  • Furnishing a new home
  • Rental home insurance
  • Transportation
  • Car insurance
  • Food costs

Read more about what it takes to move out of your parents’ home here.


Many young adults struggle with unhealthy relationships. This includes romantic relationships, friendships, family relationships, and more. It’s not uncommon for people to feel lonely, isolated, and depressed because of these struggles.


Most people don’t think that young adults struggle with politics as their voting rates are low. On the contrary, young people are very politically active. They’re organizing protests, running for office, and more. We’ll tell you why this is happening and what it means for our country. Young people have been historically underrepresented in politics. But now they’re taking action!

Why Young Adults Are More Politically Active Than Ever Before

Millennials are more politically engaged than previous generations. What does this mean for the political landscape?

The Millennial generation has been called “the most diverse, educated, and connected” generation in U.S. history. They’re also known for being highly involved in politics, and many of them will vote in record numbers in November.


They’re Voting

In 2016, millennials were the largest group of voters in the United States, with nearly 70 million eligible voters between 18 and 35 years old. And while young people aren’t as likely to turn out at the polls compared to older voters, they do tend to vote differently than other age groups.

They’re Running for Office

According to Pew Research Center data, millennials are more politically active than any other generation before them. This includes voting, volunteering, donating money to campaigns, and even getting involved in local politics.

And They’re Making their Voices Heard

In addition to being more politically active than past generations, young adults are also more likely to vote. A recent study by the University of Michigan found that millennials were twice as likely to vote in 2016 compared with Generation X (those born between 1965 and 1980).

They’re Getting Involved

According to Pew Research Center data, millennials are more politically active than any other generation before them. This includes voting, donating money to campaigns, volunteering, and participating in protests.

They’re Voting at Higher Rates than Any Other Generation Before Them

In 2016, young adults made up nearly one quarter (23%) of voters in the United States. That’s an increase from just 12% in 2008. And while there were fewer young people who voted in 2012 compared to 2008, the number of young voters increased by almost 50%.

A Few Final Words

In reading this post, What Are Young Adults Struggling With? You will find that there are quite a few challenges that our young adults have to deal with, many of which did not exist in previous times. Most of these challenges can be helped if discovered. Do refer young adults that you have a relationship to take get help if they need it.

Christine Udeani, JD
Christine Udeani, JD

Christine is a dedicated mother of six young adults and a teenager who has made significant contributions to the online world through her writing and entrepreneurship. She attended Northwestern University, Strayer University, Thomas M Cooley School of Law, NWCULAW, and holds degrees in business, Law, and Communications. She shares tips and experiences to help young adults and their parents with this generation’s issues.

Find me on: Web | Twitter


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